Boxing News, Tips & Gear Guides
Stay in the corner with Boxfit UK. From expert gear reviews and buying guides to training tips, boxing news and event round-ups — everything you need whether you're lacing up for the first time or stepping into the ring at competition level.
Boxing Boots Buying Guide: Fit, Sole, High or Low Top
Why boxing boots beat trainers, high top versus low top,...
3 min read
Punch Bag Types Explained: Which Bag Should You Buy?
Hanging heavy bags, free standing bags, uppercut bags, wall units,...
4 min read
Boxing Glove Sizes Explained: Which Ounces Do You Need?
Boxing glove weights from 8oz to 20oz explained: which ounces...
4 min read
How to Improve Your Punching Speed and Power
Every boxer wants to punch harder and faster. These are...
5 min read
Understanding Boxing Glove Sizes and Weights
Walk into any boxing equipment shop and you will see...
5 min read
The Best Boxing Warm-Up Routine to Prevent Injury
Skipping the warm-up is one of the most common mistakes...
5 min read
Setting Up a Home Boxing Gym on a Budget
Not everyone can get to a boxing gym five days...
6 min read
How to Clean and Maintain Your Boxing Equipment
Boxing gear takes a beating. Between sweat, impact and regular...
6 min read
Boxing vs Running: Which Burns More Calories?
If you are looking for a workout that torches calories...
4 min read
The Complete Guide to Hand Wrapping
Hand wrapping is one of those things that every boxer...
6 min read
Boxing Footwork Drills for Beginners
Good footwork separates decent boxers from great ones. You can...
5 min read
How to Choose Your First Pair of Boxing Gloves
Buying your first pair of boxing gloves can feel overwhelming....
5 min read
SAM’S LISTENING - is tackling declining mental wellbeing in young people through boxing
Powerday has partnered up with London Boxing and icap (Immigrant Counselling...
3 min read